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Hi friends,
As someone who’s struggled with a highly vocal inner critic, I know how challenging it can be to quiet the cruel, perfectionist voice in your head.
Even after years of therapy, meditation, and personal development work, I still need to make an effort to be kind to myself at times. I suspect this is true for most of us; it’s just part of being human.
Especially when life gets tough and when we’ve disappointed ourselves, we can all benefit from reminders and resources to help us treat ourselves with compassion.
That’s why Sounds True created the Self-Acceptance Summit to give us the tools and knowledge to transform the way we treat ourselves every day.
Register for the live broadcast at no cost here:
How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
September 11, 2017 through September 20, 2017
After you sign up, you’ll receive a free gift video from Kristin Neff, PhD, on “Easy Self-Compassion Practices to Use When Life Becomes Difficult,” and instructions on how to access this FREE Summit, beginning September 11.
The Summit features more than 30 of today’s leading experts on self-acceptance, including:
• Elizabeth Gilbert, author of Eat Pray Love and Big Magic
• Stanford researcher Dr. Kelly McGonigal, author of The Willpower Instinct
• Anne Lamott, author of Bird by Bird and Small Victories
• Pioneering researcher Dr. Kristin Neff, author of Self-Compassion
• Psychologist Dr. Chris Germer, co-developer of The Mindful Self-Compassion program
• Caroline Myss, five-time New York Times bestselling author of Invisible Acts of Power
• Glennon Doyle, author of New York Times bestseller Love Warrior
• Life coach and author Iyanla Vanzant, host of Iyanla: Fix My Life on OWN: Oprah Winfrey Network
• Zen-trained spiritual teacher Adyashanti, author of Resurrecting Jesus and Emptiness Dancing
• Marianne Williamson, author of Everyday Grace and The Gift of Change
When we accept ourselves, we become more courageous and capable of doing good in the world. We hope you’ll join us for this extraordinary gathering of teachers as we learn to change the way we treat ourselves—and everyone around us.
Register for the Self-Acceptance online training summit here.
Happy Tuesday!
Lori Deschene, Tiny Buddha Founder
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