Hi friends! Earlier this week I sent an email about the limited edition "Be the Change" shirts, which will be available until November 20th. For those of you who missed that email, here's a quick recap: I … The post Limited Edition Tiny Buddha ...
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Limited Edition Tiny Buddha "Be the Change" Shirts
 Hi friends! Earlier this week I sent an email about the limited edition "Be the Change" shirts, which will be available until November 20th.
For those of you who missed that email, here's a quick recap: I launched this campaign both to time with the holidays and also to fund a series of mini... Read more... »
Why We Often React in Ways We Regret (and How to Stop)
"By practicing self-awareness and pausing before reacting, we can help create a world with less pain and more love." ~Lori Deschene It happens to the best of us. We find ourselves in a challenging situation or stressful environment and we get overcome—by an emotion, an impulse—and we act in... Read more... »
We All Make Mistakes, So Let’s Try to Remember the Good
Julius Caesar has long been my favorite work of William Shakespeare. I am drawn to the political intrigue, the betrayal, the powerful words of Marc Antony. One line from the play has always remained lodged in my mind: "The evil that men do lives after them; the good is oft interred with their... Read more... »
3 Tools That Can Help You Calm Your Mind and Let Go of Anxiety
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh I've struggled with anxiety throughout my life. A difficult childhood and my highly sensitive personality meant I grew into an anxious kid—there was just too much pain and emotional... Read more... »
Don't Lose Sight of the Big Picture: Spend Time with People You Truly Enjoy
"Even if you are on the right track you'll get run over if you just sit there." ~Will Rogers How is this happening again? Lying in bed watching The Mentalist at 8 P.M. on a Saturday night, my mind begins to wander. A year ago I was so happy. I spent almost every night hanging out with... Read more... »
Why Self-Love Means Never Having to Say "You Complete Me"
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection." ~Buddha A popular topic in... Read more... »
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