10 powerful ways to practice self-love (and more)

"Do the best you can until you know better. Then when you know better, do better." ~Maya Angelou Sunlight shone through the living room window. A lazy Sunday afternoon. I lounged on the couch reading a book with my dog … The post The One ...

Email not displaying correctly? View it in your browser. HOME   •   BLOG   •   QUOTES   •   SPONSOR   •   ABOUT   •   CONTACT The One Realization That Helped Me Forgive Myself and My Father "Do the best you can until you know better. Then when you know better, do better." ~Maya Angelou Sunlight shone through the living room window. A lazy Sunday afternoon. I lounged on the couch reading a book with my dog cuddled at my feet. My love had just set out to purchase a new set of... Read more... »       • Email to a friend • Be Good to Yourself: 10 Powerful Ways to Practice Self-Love "Self-love, self-respect, self-worth: There's a reason they all start with 'self.' You can't find them in anyone else." ~Unknown It was one of those nights. I was in a busy New York bar, having fun and enjoying myself. That was, until someone asked me: "So, what do you do?" ... Read more... »       • Email to a friend • How I Got My Spark for Life Back: 5 Practices for Healing and Happiness "Sometimes what you're most afraid of doing is the very thing that will set you free." ~Robert Tew In 2014, I was drowning in unhappiness. I had moved to Palestine five years earlier, later met my husband, and decided to remain in one of the most conflicted countries in the world. There I... Read more... »       • Email to a friend • 5 Ways to Calm Your Mind When You’re Exhausted (Without Meditation) “Calm your mind. Life becomes much easier when you keep your mind at peace.” ~Unknown Let me start with a confession. If I'm honest with you, even just writing these words actually makes me feel kind of uncomfortable. But I'm going to say it because it's true, and some of you... Read more... »       • Email to a friend • Letting Go of the Victim Label: The Past Will Not Define Me TRIGGER WARNING: This post deals with an account of domestic violence and sexual abuse, and may be triggering to some people. "Things turn out best for the people who make the best of the way things turn out." ~Unknown It wasn't long ago that I lived my life as a professional victim. ... Read more... »       • Email to a friend • More Recent Articles Why I've Upgraded to a Drama-Free Relationship Why Trying to Feel Good Can Make You Feel Bad How to Stop the War in Your Head and Find Peace Radical Acceptance with Tara Brach: If You're Hard on Yourself, Read On The Difference Between Letting Go and Running Away

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