"Wisdom is merely the movement from fighting life to embracing it." ~Rasheed Ogunlaru Recently a friend told me a story about taking her seven-year-old to the circus. It was a wonderful mother-daughter outing. Just the two of them, no pesky … The ...
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Life Is Better When We Focus on What We Appreciate, Not What's Lacking
"Wisdom is merely the movement from fighting life to embracing it." ~Rasheed Ogunlaru Recently a friend told me a story about taking her seven-year-old to the circus. It was a wonderful mother-daughter outing. Just the two of them, no pesky brothers or dad tagging along and getting in the... Read more... »
It's Okay to 'Fail' on Your Way to Finding What You Want to Do
"Life isn't about finding yourself. Life is about creating yourself." ~George Bernard Shaw I would say it's a safe assumption that most people aren't quite sure what they're doing. What do I mean? I mean that most individuals—whether they look polished and presentable or haphazardly... Read more... »
What It Really Means to Be There and "Hold Space" for Someone Else
"A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself." ~Maryam Hasnaa I was sobbing quite hysterically, huddled into myself sitting on the kitchen floor. It literally felt like my life was falling apart. And... Read more... »
We Can't Do Everything, But We Can Do More Than We Think
"There are plenty of obstacles in your path. Don't allow yourself to become one of them." ~Ralph Marston I was sitting in a self-improvement course listening to the facilitator's instructions. "I want you to come up with a Big, Hairy, Audacious Goal," she announced. "This needs to be... Read more... »
Freeing Yourself from Problems and Habits by Seeing That You’re Already Free
"Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free." ~Thich Nhat Hanh Imagine there is a river running through you. Your entire experience of life flows through you,... Read more... »
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