Friday, December 28, 2018

What we need to feel whole and at peace (and more)

The week in Tiny Buddha - on self-care, gratitude, and more
 
 
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How I Learned to Stop Pushing So Hard and Enjoy the Moment

"Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender." ~Danielle Orner

Over a year ago, I boarded a plane and found myself on the beautiful beaches of …

The post How I Learned to Stop Pushing So Hard and Enjoy the Moment appeared first on Tiny Buddha.

Escape Isn't Self-Care: What We Really Need to Feel Whole and at Peace

"A pause gives you breathing space so listen to the whispers of the real you waiting to happen." ~Tara Estacaan

You and I, we're much too busy. We're doing too much. We're stressed. We're overscheduled and overwhelmed. And we're not …

The post Escape Isn't Self-Care: What We Really Need to Feel Whole and at Peace appeared first on Tiny Buddha.

10 Ways to Give the Gift of Your Presence (The Best Gift You Can Give)

A couple weeks back I shared a quote on Facebook that really spoke to me:

"A child is going to remember who was there, not what you spent on them. Kids outgrow toys and outfits, but they never outgrow time …

The post 10 Ways to Give the Gift of Your Presence (The Best Gift You Can Give) appeared first on Tiny Buddha.

How Gratitude Journaling Can Boost Your Mood and Change Your Life

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a

The post How Gratitude Journaling Can Boost Your Mood and Change Your Life appeared first on Tiny Buddha.

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