Friday, October 19, 2018

How sensitive people can feel more fulfilled in relationships (and more)

The week in Tiny Buddha - on meaning, relationships, peace, and more
 
 
 
The ABC's of Personal Growth: How to Live a Meaningful, Fulfilling Life

"Life is change. Growth is optional. Choose wisely." ~Karen Kaiser Clark

Throughout my life, I've moved countries, studied a foreign language, changed careers, launched a business, run a half marathon, written a book, faced agonizing loss and grief, won …

The post The ABC's of Personal Growth: How to Live a Meaningful, Fulfilling Life appeared first on Tiny Buddha.

How Yogic Breathing Helped Me Overcome Chronic Panic Attacks

"If you want to conquer the anxiety of life, live in the moment, live in the breath." ~Amit Ray

I've battled chronic anxiety and PTSD my entire life and am no stranger to that tight pressure grip that dread and …

The post How Yogic Breathing Helped Me Overcome Chronic Panic Attacks appeared first on Tiny Buddha.

How to Get in Shape When You Feel Lazy and Unmotivated

"Motivation is what gets you started. Habit is what keeps you going." ~Jin Ryun

Can I be brutally honest with you for a moment?

I was the "fat kid" growing up, and I've struggled to find the motivation to lose …

The post How to Get in Shape When You Feel Lazy and Unmotivated appeared first on Tiny Buddha.

How to Love Yourself Through Cancer or Any Other Terrifying Diagnosis

"If you want to see the sunshine, you have to weather the storm." ~Frank Lane

One minute your life is just humming along, and out of nowhere you're hit with a devastating diagnosis. Cancer.

Believe me, I know what it's …

The post How to Love Yourself Through Cancer or Any Other Terrifying Diagnosis appeared first on Tiny Buddha.

How Highly Sensitive People Can Feel More Fulfilled in Their Relationships

"Truth can be stated in a thousand different ways, yet each one can be true." ~Swami Vivekananda

Highly sensitive people naturally bring some really beautiful, love-promoting qualities to their romantic partnerships. But these same qualities can sometimes end up undermining …

The post How Highly Sensitive People Can Feel More Fulfilled in Their Relationships appeared first on Tiny Buddha.

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