This Is How One Small Change Improved My Sleep

View in browser  | Manage preferences Hailey Bieber's Fight Against TikTok Marriage Rumors, Explained BY GLAMOUR Justin and Hailey Bieber reportedly sent a cease and desist letter over a TikTok video about their marriage. READ MORE Why this ad? Style CELEBRITY STYLE Jennifer Aniston Just Gave the Nostalgic 2016 Uniform a Modern Update for 2026 BY EMILY TANNENBAUM She wore nearly the same look over 10 years ago. READ MORE STYLE Here's How to Style Socks Like a True Fashion Pro BY JAKE HENRY SMITH CELEBRITY STYLE Bella Hadid Goes Full Jenna Ortega With a Reversible Bag That's Under $80 BY EMILY TANNENBAUM All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Why this ad? Beauty HAIR Martha Stewart's 'Mocha Mousse' Is the Best Way to Blend Gray Hair BY GRACE MCCARTY So naturally chic READ MORE HEALTH-FITNESS I Fixed My Sleep Posture for Better Rest and Overall Health BY ARIANA YAPTANGCO People can train themselves to have better standing posture, so why not apply that same logic to your sleep position? READ MORE In case you missed it Yes, These Thongs Are Actually Comfortable Your granny panties could never. How to Wear Sneakers With Jeans, No Matter Where You're Going This Spring Our favorite outfit combos for this power duo. Caviar Nails Are the Expensive Manicure Trend to Try This Winter Our favorite cool girls are wearing this luxury mani. Forwarded this by a friend?  Sign up here to get the Glamour newsletter in your inbox MORE FROM GLAMOUR STYLE BEAUTY ENTERTAINMENT This e-mail was sent to you by Glamour.com. To ensure delivery to your inbox (not bulk or junk folders), please add our e-mail address, glamour@newsletters.glamour.com, to your address book.   View our Privacy Policy Unsubscribe or Manage your newsletter subscriptions   Copyright © Condé Nast 2026. One World Trade Center, New York, NY 10007. All rights reserved.