How to make your life matter (and more)

The week in Tiny Buddha - on purpose, body acceptance, vulnerability, and more

Blinded by Diet Culture? How to Stop Hating Your Body "Don't change your body to get respect from society. Instead let's change society to respect our bodies." ~Golda Poretsky Age thirteen—that was when my eating disorder kicked into full gear because our diet culture had its tentacles wrapped around me … The post Blinded by Diet Culture? How to Stop Hating Your Body appeared first on Tiny Buddha. How to Make Vulnerability Your New Superpower "Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in." ~Leonard Cohen We human beings are social creatures. For the most part, we like to … The post How to Make Vulnerability Your New Superpower appeared first on Tiny Buddha. How a Creative Hobby Can Boost Your Mental Health "The world always seems brighter when you've just made something that wasn't there before." ~Neil Gaiman A few years ago I wrote an article about my personal experience with bulimia. The piece was published by several different media channels, … The post How a Creative Hobby Can Boost Your Mental Health appeared first on Tiny Buddha. How to Make Your Life Matter (Even If It Lacks Purpose and Direction) "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." ~Eleanor Roosevelt "Calm yourself down. It's okay. All is well." I clung to … The post How to Make Your Life Matter (Even If It Lacks Purpose and Direction) appeared first on Tiny Buddha. How I'm Healing the Vulnerable, Rejected Kid Inside Me "In case no one told you today: You're beautiful. You're loved. You're needed. You're alive for a reason. You're stronger than you think. You're going to get through this. I'm glad you're alive. Don't give up." ~Unknown I was fourteen … The post How I'm Healing the Vulnerable, Rejected Kid Inside Me appeared first on Tiny Buddha. Join over 4 million friends and followers:

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