Hugging Coloring Page from Tiny Buddha's Worry Journal
"Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better." ~Unknown Hi friends! Over the past couple of weeks I've been sharing coloring pages from the soon-to-be-launched Tiny Buddha's Worry Journal, which also includes doodle prompts, writing... Read more... »
The Past May Have Shaped Us, But We Have the Power to Change
“If you want to fly, you have to give up the things that weigh you down.” ~Toni Morrison Our very first relationship is the one we develop with ourselves. However, even that one is shaped by outside forces. You may or may not believe that we choose our family. Regardless of your... Read more... »
Life Is in the Little Things: Finding the Extra in the Ordinary
"The difference between ordinary and extraordinary is that little extra." ~Jimmy Johnson "Write about what we did today," my daughter said. She knows I often write once she is asleep. Dully I thought, "What we did today wasn't that exciting." Yet, for her, it obviously was. She... Read more... »
In Search of the Sacred: Escaping Facebook's Sticky Web
“You leave the present moment every time you check your phone.” ~Deirdre Jayko Facebook was driving me to distraction! One late-winter evening, I prepped for a mood-saving hike in the snow. Magic happened on the trails in the moonlight. I decided to check Facebook for a friend's... Read more... »
Meditation Coloring Page from Tiny Buddha's Worry Journal
Hi friends! As I mentioned last week when I shared the music coloring page from Tiny Buddha's Worry Journal, I'm planning to share some of the other pages, twice weekly, until the journal launches on June 26th. Each page depicts one simple thing we can do to help ease our worries. Today's... Read more... »
Made a Big Mistake? What to Do Instead of Beating Yourself Up
"Note to self: Beating yourself up for your flaws and mistakes won't make you perfect, and you don't have to be. Learn, forgive yourself, and remember: We all struggle; it's just part of being human." ~Lori Deschene When I was in twelfth grade I took a World Issues class and learned about... Read more... »
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