How your body tells you it needs more sleep

View in Browser Everywhere Everywhere Fashion Beauty Living Health Entertainment Monday, October 05, 2015 Follow us:     Shut-Eye         7 Signs You're Not Getting Enough Sleep       Turns out we could all use a little more shut-eye: Four in 10 Americans don't get the recommended seven hours of sleep per night. As a result, we're pretty familiar with the signs that our bodies need more rest: endless yawns, heavy eyes, and sleeping in on the weekends. Here are are some subtle (and slightly bizarre) signs that reveal when we're truly sleep-deprived. READ        Celebrity   Why Are People So Offended By Cosmo's Kardashian Cover?       Advice   Your Horoscope For The Week Of October 5   Shopping   Fall Staples Petite Girls Will LOVE       News   "Nothing's Going To Change Unless You Make It Change"   Fitness   5 Brilliant Hacks For A Healthier Week       News   What Happened When She Tinder-Matched With "The Most Hated Man In America"   Living   9 Women On How Much They'd Want Their Partner To Spend On A Ring       Beauty   This Photo Series Shows Albinism In A Whole New Light   Movies & TV   AHS's Costume Designer Talks Dressing Lady Gaga       News   Australian Gun Control Activists Propose Boycott Of U.S.   7 Signs You're Not Getting Enough Sleep  Why Are People So Offended By Cosmo's Kardashian Cover? Your Horoscope For The Week Of October 5 Fall Staples Petite Girls Will LOVE "Nothing's Going To Change Unless You Make It Change" 5 Brilliant Hacks For A Healthier Week What Happened When She Tinder-Matched With "The Most Hated Man In America" 9 Women On How Much They'd Want Their Partner To Spend On A Ring This Photo Series Shows Albinism In A Whole New Light AHS's Costume Designer Talks Dressing Lady Gaga Australian Gun Control Activists Propose Boycott Of U.S. Enter To Win     Enter To Win A Home Chic Home Makeover!    Enter To Win   Enter To Win A Home Chic Home Makeover! There's no place like home, especially when you're living in style. We're teaming up with Shoptiques, Zola, and Homepolish to help one lucky winner transform her place into a design-savvy, Pinterest-worthy haven. You'll upgrade your abode with not one, but two shopping sprees—$1,000 to Shoptiques and another $1,000 to Zola—plus $350 to spend on a Homepolish consultation with your very own interior designer. Ready to really dig your digs? Enter to win now!        ©2015 REFINERY29. All Rights Reserved. 225 Broadway, 23rd floor. New York, NY 10007   Email sent to: kashebeauty.trends@blogger.com Click here to sign up. PRIVACY   UNSUBSCRIBE   SIGN UP         ©2015 REFINERY29. All Rights Reserved. 225 Broadway, 23rd floor. New York, NY 10007       PRIVACY   UNSUBSCRIBE   SIGN UP