What Is 4-7-8 Breathing and Can It Really Help You Fall Asleep Faster?

Plus, The Best Long-Distance Sex Toys to Have Fun From Afar | Jennifer Lopez Shared Her One-Step Skin-Care Secret to Rejuvenating Her Skin

Plus, Jennifer Lopez shares her one-step skin-care secret to rejuvenate her skin. View this email in your browser | Manage newsletter preferences  March 20, 2022 We have a book! Get your copy of Glamour: 30 Years of Women Who Have Reshaped the World here.   Can 4-7-8 Breathing Really Help You Fall Asleep Faster? READ MORE   Jennifer Lopez Shared Her One-Step Skin-Care Secret to Rejuvenating Her Skin READ MORE   The Best Long-Distance Sex Toys to Have Fun From Afar READ MORE STUFF WE'RE LOVING All products featured in Glamour newsletters are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. We-Vibe Moxie Panty Vibrator BUY NOW Kiiroo Pearl2 G-Spot Vibrator BUY NOW Vibease Panty Vibrator BUY NOW OhMiBod Esca 2 G-Spot Bullet Vibrator BUY NOW GET ON THE LIST Glamour Shopping A weekly guide to everything you should add to cart—but haven't yet. SIGN UP FOR MORE     This e-mail was sent to you by Glamour. To ensure delivery to your inbox (not bulk or junk folders), please add our e-mail address, glamour@newsletters.glamour.com, to your address book.   View our Privacy Policy Unsubscribe or Manage your newsletter subscriptions   Copyright © Condé Nast 2022. One World Trade Center, New York, NY 10007. All rights reserved.