Friday, April 5, 2019

You don't suck at life (and more)

The week in Tiny Buddha - on overcoming your inner bully, taking good care of yourself, and more
 
 
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You Don't Suck at Life: How to Stop Believing Your Inner Bully

"You're too fat to wear that tight shirt to the gym."

"You're not smart enough to take the lead on that project at work."

"You're definitely going to screw up the vacation plans."

"You're not good enough, cool enough, likable

The post You Don't Suck at Life: How to Stop Believing Your Inner Bully appeared first on Tiny Buddha.

Lessons from Infertility: What's Helped Me Cope with Disappointment

"When you find no solution to a problem, it's probably not a problem to be solved, but a truth to be accepted." ~Unknown

For the longest time, I swore I'd never get married or have kids.

Growing up with an …

The post Lessons from Infertility: What's Helped Me Cope with Disappointment appeared first on Tiny Buddha.

Travel Tips for the Anxious Spirit

"Travel light, live light, spread the light, be the light." ~Yogi Bhajan

For years, I avoided travel. Just the thought of leaving home made me anxious. I dreaded the crowds, the confusion, and the sense of disconnection from both …

The post Travel Tips for the Anxious Spirit appeared first on Tiny Buddha.

Two Types of Boundaries That Can Help You Take Good Care of Yourself

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." ~Brené Brown

Do you have the courage to love yourself and set the boundaries you need?

For years I didn't, and wondered …

The post Two Types of Boundaries That Can Help You Take Good Care of Yourself appeared first on Tiny Buddha.

Fellow Dreamers: If You Feel Like a Fool, You're on the Right Track

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy

I'm a fool.

Well, it's more accurate to say I've been a fool often, …

The post Fellow Dreamers: If You Feel Like a Fool, You're on the Right Track appeared first on Tiny Buddha.

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