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Hi friends! We're now one week away from the launch for Tiny Buddha's Worry Journal, which means you have seven days to pre-order your copy and receive three free bonus gifts. I'm excited about this journal because I know from personal experience how crippling anxiety can be, and how journaling can help us gain a sense of peace, clarity, and perspective. Whether you're worried about the future, people you love, what people think of you, or any of the many things we can't control in life, this journal can help you let go and calm your mind. Filled with quotes, prompts, and questions, along with coloring and doodling pages, Tiny Buddha’s Worry Journal provides a number of different activities to help you reframe your worries and minimize anxiety in your daily life. It takes a little time and practice, but with just a few mindful minutes each day, and the right tools, anyone can become less anxious. If you pre-order before the June 26th launch date, you’ll receive three free bonus gifts, including: A series of four meditations on letting go (led by yours truly), each with an EFT tapping session led by Naomi Jansen and an introductory chat with Naomi and her One Mind Live co-founder Stephen Fearnley 
An exclusive audio interview with me and Ehren Prudhel, host of the soon-to-be-launched podcast Next Creator Up, focusing on worries related to pursuing a new dream (more specifically, my first feature screenplay) 
A series of three vibrant desktop wallpapers featuring adorable Buddhas and calming quotes 
All you need to do to claim your bonuses is pre-order your copy from any online vendor and then forward your purchase confirmation email to worryjournal@tinybuddha.com. Worry is a part of life, but it doesn’t have to control us. Not if we proactively choose to work through our worries, one moment and one page at a time. I hope these exercises help you as much as they've helped me! Lori Deschene
Tiny Buddha Founder | 
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