"There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it." ~Michael Singer My husband and I recently moved into a new home. Shortly after we … The post How to Let Go When ...
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How to Let Go When You're Dwelling on Negative Thoughts
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"There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it." ~Michael Singer My husband and I recently moved into a new home. Shortly after we moved in, I left a wooden cutting board in the sink, where it was submerged... Read more... »
What Annoys Us About Others Can Teach Us About Ourselves
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"Everything that irritates us about others can lead us to an understanding of ourselves." ~Carl Jung When my wife and I had children, little did we know that we'd be creating little bundles of nerves. Between my wife's depression and my own anxiety, we created two anxiety-ridden,... Read more... »
Why I Now Appreciate Years of Pain and How Gratitude Healed My Life
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TRIGGER WARNING: This post deals with an account of abuse and may be triggering to some people. "Hope is faith's impoverished sister, but it's a start." ~Maureen Barberio, Gettin' Out of Bullytown My life wasn't always easy. It's not always easy now, as a matter of fact. But there was... Read more... »
How to Be Whole on Your Own and How This Strengthens Your Relationships
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“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others." ~Harriet Lerner Three decades ago, I married the man with whom I knew I would spend the rest of my life. We each had... Read more... »
The Most Powerful Way to Help Someone Through Emotional Pain
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"When you can't look on the bright side, I will sit with you in the dark." ~Unknown I walked in for my monthly massage and immediately sensed something was off. A layer of desolation hung in the air like an invisible mist, ominous and untouchable, yet so thick I felt as though I could reach... Read more... »
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