Friday, June 9, 2017

11 Ways to Embrace Who You Are (and More)

Hi everyone! This is my seventh week sharing coloring pages from the soon-to-be-released Tiny Buddha's Gratitude Journal (available for pre-order now). Previously, I shared: - The nature coloring page - The vacation coloring page - The technology ...
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Morning Coloring Page from Tiny Buddha’s Gratitude Journal

Hi everyone! This is my seventh week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared:

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When Too Much Stuff Gets in the Way of All the Good Stuff

"The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less." ~Socrates

When Hans and I relocated from Chicago to Ann Arbor, we wanted to live in a house with a big yard so we could plant flowers and get a dog.

There were two backstories feeding...

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Simple Steps to Live a More Authentic (and More Fulfilling) Life

"When one realizes one is asleep, at that moment one is already half-awake." ~P.D. Ouspensky

Growing up, the only truth I believed existed was that of the religion in which I was raised. The truth? The world was ending soon. I left it all behind in my mid-teens.

Little did I know it would take...

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Addicted to Helping: Why We Need to Stop Trying to Fix People

Caregiver

"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals." ~Pema Chodron

After college, I was hustling hard to get a work visa so that I could stay in the US.

But then my mom got caught up in a political scandal, and without much reflection on...

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Accept and Value Yourself: 11 Ways to Embrace Who You Are

"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." ~Brené Brown

I can't remember exactly what it was she was trying to convince me I could do, but I had an argument to counter every bit of encouragement. There was no shortage to the ways I...

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How to Stop Sweating the Small Stuff and Let Go of Your Grudges

“Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge and harboring anger/resentment is poison to the soul.” ~Steve Maraboli

You are tired of it, aren't you?

You find yourself arguing again. You feel anger rising up in you.

You realize there's no...

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